Do you cook your chicken in the crockpot?! Well you should because it's so yummy and super handy to throw in soups, salads, casseroles, sandwiches, or whatever else!
Easy Crockpot Shredded Chicken:
3-4 large boneless, skinless chicken breast ( frozen or thawed)
1/4 C chicken broth
Put chicken in your crockpot, drizzle chicken broth over the top, cover, and cook on low for 6-7 hours of on high for 4-5 hours.
Shred with a fork (or in a standing mixer) and use or freeze for later!
Lunch (and dinner sometimes) at my house has to be QUICK and EASY!
When I have quinoa or brown rice already cooked this recipe is perfect to whip up in just a few minutes and it is also 21 Day Fix approved! #bonus
Quinoa Ham Fried "Rice"
1 Cup frozen peas (or another veggie mixture)
1/4-1/2 Cup cooked diced ham (or chicken)
1/3 Cup cooked quinoa (or cooked brown rice)
1 egg
1 tsp sesame oil
1-2 tsp low sodium soy sauce (to taste)
Heat oil in pan and toss veggies and ham until veggies are cooked through. Push to the side and scramble egg. Mix together and enjoy!
21 Day Fix measurements:
1 Red
1 Green
1 Yellow
1 tsp
