Apple Cinnamon Whole Wheat Waffles
1 1/2 C whole wheat flour
1/4 C white whole wheat flour (or any other kind)
2 tsp baking powder
2 T honey (or pure maple syrup)
1/2 tsp salt
1 1/2 C nonfat milk (or almond milk)
1/3 apple sauce (or some kind of healthy oil)
1 egg
1 tsp vanilla
1 tsp cinnamon
Combine dry ingredients and wet ingredients. Combine. Cook until golden brown in waffle iron. Top with apples and pure maple syrup!
Cinnamon Apples (optional)
1-2 apple pealed and chopped
Cinnamon
Coconut oil
Heat about 1-2 T coconut oil in a frying pan, add apples, sprinkle with desired amount of cinnamon, and cook until soft (stirring frequently). These are GREAT on oatmeal too!
1/4 C white whole wheat flour (or any other kind)
2 tsp baking powder
2 T honey (or pure maple syrup)
1/2 tsp salt
1 1/2 C nonfat milk (or almond milk)
1/3 apple sauce (or some kind of healthy oil)
1 egg
1 tsp vanilla
1 tsp cinnamon
Combine dry ingredients and wet ingredients. Combine. Cook until golden brown in waffle iron. Top with apples and pure maple syrup!
Cinnamon Apples (optional)
1-2 apple pealed and chopped
Cinnamon
Coconut oil
Heat about 1-2 T coconut oil in a frying pan, add apples, sprinkle with desired amount of cinnamon, and cook until soft (stirring frequently). These are GREAT on oatmeal too!
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