Rosie has been working SO hard and I couldn't be more proud of her. She used Beachbody fitness programs (mainly the 21 Day Fix), Shakeology, and clean eating to get her results!
Read her story below!
(Words from Rosie)
" When I say Beachbody has changed my life I'm not just blowing smoke.
My mentality before Beachbody on losing weight?? Just starve yourself. Shame yourself into feeling so bad and so crappy about your body and your appearance that your emotions take over and shut down your common sense and you STARVE yourself to see results!
New mentality?? Work your ass off, give your body ALL the vital nutrients it deserves and needs, wake up every morning with a game plan and a schedule and fuel that with a healthy lifestyle and THATS how you see REAL RESULTS!
I joined Beachbody literally lost, with no clue on how to lose weight and get TRULY healthy. I felt daily anxiety about my appearance and my life. I felt like it was just passing me by and I had stopped TRULY living. I felt secluded and cut off from the rest of the world and honestly I felt depressed. I was always putting everyone's needs before mine and leaving myself to drown in anxiety with an emotional cup that was NEVER being refilled.
Fast forward to today. I have NEVER felt more fulfilled. I have honestly found my niche. I have found my community. I have found my happiness... I have found MYSELF I have found my CONFIDENCE.
I have a giant group of some of the most amazing people I have ever met behind me and I have made so many amazing friendships through out this process. I no longer feel secluded or alone but instead I feel COMPLETED and EMPOWERED.
.... THIS is how I got THESE results and THIS is the program that I have lost 18 POUNDS on."
AMAZING story right?! This could be YOU next!
If you're ready to start on your own journey click HERE and let me help you get the support and the tools you need to find your own success!
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